It’s time to shine! Let’s stop smoking together this October. Support from friends, family and health professionals can help you quit smoking and stick with it! Whether it’s your first time or you’re trying again, this Stoptober is your chance to quit for good.
Your long-term risks of many health conditions are reduced and you’ll feel the benefits within a few short days, from improved sense of smell and taste to more energy and breathing more easily. Why not give it a try?
(Campaign resources here: https://campaignresources.dhsc.gov.uk/campaigns/stoptober-2025/)